York Blue 35 Lb Rubber Training Bumper Plate Which exercises can I do

Which exercises can I do with the adjustable dumbbells

Commercial

4 – 25 lb

from flat to ~90 degree incline - including 0

2 – 14” Dumbbell Handles

York Blue 35 Lb Rubber Training Bumper Plate Which exercises can I doRubber training bumpers plates are versatile in their ability to be utilized for a variety of exercises, including Olympic Lifts. These plates not only help reduce noise, they also help protect equipment and flooring. Each solid rubber bumper plate has a 2 reinforced center steel sleeve to allow easy bar loading and unloading. The colored Rubber Training Bumper Plates also offer color coding to allow easy weight identification. Weight: 35lb Diameter: