Earth, Air, Fire & Water Book Gut Health helping to balance the body’s

helping to balance the body’s stress response and gradually reverse the effects of long-term stress or adrenal fatigue

Fresh Garlic Cloves

It may also cool and constrict blood vessels

Myrrh and Usnea are all known for being strong antibacterial and antiviral herbs

Each was chosen for their highly carminative action

Earth, Air, Fire & Water Book Gut Health helping to balance the body’sMORE TECHNIQUES OF NATURAL MAGIC "A treasure trove of practical magic for both novices and more experienced practitioners beautifully crafted spells that invoke the alchemy of possibility."PanGaia A leaf from an oak tree a wildflower water from a sparkling stream dirt from a cool dark cavethese are the age old tools of natural magic. Born of the earth, possessing inherent power, they await only our touch and intention to bring their magical qualities