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The Life-Changing Power of Sophrology : A practical guide to reducing stress and living up to your full potential Domestic and even computersBook Title: Life Changing Power Of Sophrology P ISBN: 9781473662650 By Author(s): DOMINIQUE ANTIGLIO By Publisher: HODDER UK Format: PB A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining