Cast Iron Kettlebells Size:18kg/40lbs This bench features an easy

This bench features an easy adjustable back – from flat to 90 degrees in seconds

With 7 adjustable levels of hip cushioning

reverse dumbbell fly

Extreme Grip Olympic Weight Bar features a monster 2″ (51mm) thick knurled bar for ultimate grip training to increase forearm strength and size

4-Position Seat: -15°

Cast Iron Kettlebells Size:18kg/40lbs This bench features an easyCast Iron Kettlebells have solid construction that has no weld seam, weak or faulty spots. Covered by durable powder coating that wont chip away and ensure a better grip in seat workout Handle is smooth yet still feels textured to provide a comfortable and firm grip Machined flat bottom makes it easy to do renegade rows and other exercises requiring a kettlebell with a flat bottom.