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Radiant Rest: Yoga Nidra /T Medical Sciences ISBN: 9781473200197

SKU: 47962669631
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ISBN: 9781473200197

ISBN: 9781509832163

like the demanding Dr

By Author(s):KAYLEEN VANDERREE

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Radiant Rest: Yoga Nidra /T Medical Sciences ISBN: 9781473200197Book Title: Radiant Rest: Yoga Nidra T ISBN: 9781611808551 By Author(s): TRACEE STANLEY By Publisher: RANDOM HOUSE US Format: TPB Develop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to

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