PHYSIO GYM BALL 65CM TRNR NETBALL ACCESSORIES Stage 2 - Start Swimming

Stage 2 - Start Swimming

Flat / Incline / Decline Bench can be used on its own or with a Multi-Press Rack or Smith Machine

Much like the legends of the game

this ball is gives players a secure

Front pocket isolates smaller accessories and valuables

PHYSIO GYM BALL 65CM TRNR NETBALL ACCESSORIES Stage 2 - Start SwimmingThe TRNR Stability Ball in 65 cm diameter is an essential piece of equipment for enhancing core strength, balance, coordination, flexibility, joint stability, and posture. The instability it introduces requires your core, including the deep abdominal, back, and pelvic floor muscles, to engage more intensely, aiding in the strengthening of these critical yet often overlooked muscles. This helps in preventing muscle imbalances, back pain, and injuries.