York 5′ International Black Oxide Bar Dimensions:Shipping Weight 151 LB(W) 46″

Dimensions:Shipping Weight 151 LB(W) 46″ x (L) 48″ x (H) 84″

Another great variety of bench press

Weight of the Unit is 77lb

VERSATILE MACHINE BENCH: Use our Roman Chair/Hyperextension Machine to strengthen your lower back and build a solid core with hyperextension exercises as well as ab exercises by facing the reverse direction

Which exercises can I perform on it

York 5′ International Black Oxide Bar Dimensions:Shipping Weight 151 LB(W) 46″York 5 International Black Oxide Bar 5 Black Oxide Bar is finished with a black Oxide coating & feature hard chrome sleeves. It is a strikingly attractive weight bar. The black oxide finish has an aggressive grip and the steel for the bar is made in the USA with a minimum 100,000 tensile. It is less flexible, more rigid, and excellent for use when performing static, highly controlled, slow movements such as the squat, chest press, and deadlift. It is