The Art of Rest : How to Find Respite in the Modern Age Education By Author(s):PIKE CHRISTOPHER

By Author(s):PIKE CHRISTOPHER

Think Small takes these successful approaches and translates them into an easy

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Book Title: Skin & Bone

The Art of Rest : How to Find Respite in the Modern Age Education By Author(s):PIKE CHRISTOPHERBook Title: Art Of Rest T ISBN: 9781786892836 By Author(s): CLAUDIA HAMMOND By Publisher: CANONGATE Format: TPB Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self care and this book can help us to work out how. The Art of Rest draws on ground breaking research Claudia Hammond collaborated on 'The Rest Test' the largest global