Padded Pro Ankle Weights - 10 lb (1 Pair) Color:Black Self-seals after each drink to

Self-seals after each drink to eliminate drips

The PW-5 is perfect for the home workshop or event tool box

Resistance Rating: Light (Gold - 5lb)

Formulated with a Light Pineapple + Mango scent

food grade TPU-coated nylon - on the base

Padded Pro Ankle Weights - 10 lb (1 Pair) Color:Black Self-seals after each drink toThe Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of