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Deepen your embodied awareness and connection to your breath
this course is an experiential and cognitive journey exploring the sequences through which primal tissues transform into the mature body
this listening can yield increased vitality
Lobes of the Lungs: Differentiate the lobes of the lungs in breathing and their role in the movement of the arms
There are specific reflex points that
Embodying Muscles Part 1 and 2 (2022 Winter and Spring Series) Past Online Series Deepen your embodied awareness andSave 10% on all on demand courses. Discount automatically applied at checkout. CLASS 1 OF THIS COURSE IS FREE! BONNIE'S 2022 WINTER AND SPRING SERIES There is so much more to muscles than resistive exercises and stretching! Muscles have their own inner world and interrelationships that, when explored, open up another way of knowing and experiencing movement. In this series of classes, we will learn to gently engage muscles from a feltsense of their
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