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It helps build core strength
Lifeline has created a product that enables the user to perform an almost endless number of exercises and body movements
and a brand that prioritizes your fitness journey
Step up your workout with The Step
track & field and all manner of athletic and resistance training
Lifeline Fitness Wall Balls - Multiple Weight Options Weight:20lb It helps build core strengthThe versatile Wall Ball is easy to grip and padded for added resistance to develop functional strength, improve muscle stability, and increase explosive power. The Wall Ball can also be used as a base for an extra challenge to coordination. Boost power in your thighs, glutes, and hamstrings, with leg lifts and curls! Get six pack abs and a strong lower back with roll outs, crawls and knees to chest movements! Strengthen chest, shoulders, aback and
