The Step - Adjustable 31" Circuit Step Platform for Cardio & Strength Training Category_Resistance The low bounce feature ensures

The low bounce feature ensures safety and stability during your workouts

Comes with 10 instructional drill cards

You can use it with weights

setting up your Lifeline Fitness A-Frame Dumbbell Rack is a breeze

These high-quality

The Step - Adjustable 31" Circuit Step Platform for Cardio & Strength Training Category_Resistance The low bounce feature ensuresThe 31" Adjustable Aerobic Step Platform is revolutionary. This essential addition to any fitness regimen is one of the best ways to up your cardio with an intense aerobic session, strengthen key leg muscles like the hamstrings and glutes, and target back, arms and chest all without switching equipment. The aerobic Step platform (30. 7 X 11. 4 X 4 inches) is easy to store without taking up much space. Adjustable risers lock in under the platform,