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Ships within 48 hours · Estimated delivery Sep 30 - Oct 5
orange & rose
perfect for all levels
we will flow through a blend of core-strengthening exercises and controlled movements
This class blends mindful flow with spinal release and slow alignment
From there
Aug 12, Wed | Yoga Basics Merch orange & roseA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.
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