Methylated Vitamin B Complex with Whole Food Base powder As with any supplement

As with any supplement

Ingredient Amount Magnesium Bisglycinate & Taurate 150 mg Active Vitamin B6 (P-5-P) 500 mg Organic Chamomile Flower 20 mg Lemon Balm Extract 20 mg For full per-ingredient amounts and daily values

Restore digestive health

Allergy-friendly B-complex with biotin: This plant-based multi B vitamin contains biotin (1

and proteins

Methylated Vitamin B Complex with Whole Food Base powder As with any supplementWhat is Methylated Vitamin B Complex with Whole Food Base? For the 1 in 3 who can't use folic acid: Made with active L 5 MTHF (methylfolate) instead of synthetic folic acid for true MTHFR friendly support. Formulated with active forms of B vitamins for enhanced bioavailability. Energy supplement for cellular energy support: B12, Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), active form B6 as Pyridoxal Phosphate (P 5 P), Folate,