Sport Psychology: A Complete Introduction Science 272 pages hc

272 pages  hc

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Sport Psychology: A Complete Introduction Science 272 pages hcStructured in two parts, theory and application, part one defines the idea of personality and cover essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. 336 pages pb