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injury rehabilitation and functional strength training
Ergonomically-designed for proper form
ensuring your equipment is always within reach
jumps as well as overspeed and HIIT workouts to increase leg power and speed
The cart's ability to handle bulky items with ease
Lifeline Weighted Speed Rope - .75 LBS High Step injury rehabilitation and functional strengthThe weighted speed jump rope combines resistance and cardio training to develop upper body strength and physical endurance. Use a weighted jump rope to warm up muscles, for CrossFit double unders, intense HIIT workouts and to improve coordination, agility, footwork, and quickness. The Lifeline Weighted Speed Rope features . 75lb or 1. 25lb weight in the rope and high tech ball bearings for smooth rotation to provide effective weighted jump rope
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