Hydro Hip | Core Strengthening Tool Tech Suit_Boys COMPRESSIVE DUAL-PANELING

COMPRESSIVE DUAL-PANELING

Mode 1 | Stroke Mode – Dictates how many strokes per lap

Figure Eight Design: Made of a durable plastic that fits around the arm

POWERFUL HIP ROTATION

High leg height

Hydro Hip | Core Strengthening Tool Tech Suit_Boys COMPRESSIVE DUAL-PANELINGTrue swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances. Hip blades create resistance during rotation, which builds the core muscles for a more powerful