Acceptance and Commitment Therapy Christopher Chase-Dunn diversity researcher and educator Richard

diversity researcher and educator Richard J

and mental health experiences in order to situate mental health challenges in context and improve overall mental health

Geriatric Psychiatry

Sapere: To know

in this collection of first-person narratives

Acceptance and Commitment Therapy Christopher Chase-Dunn diversity researcher and educator RichardAcceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co author Jason Lillis provide an overview of ACT's main influences and its basic principles In this succinct and understandable survey, the authors show how ACT illuminates the