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and consciousness
the one within
reminding us to find joy in the little things and let go of negativity
A dis-ease of mind
An ancient Hawaiian prayer of forgiveness
Surrender Just Be Yoga Mat Gems and consciousnessJust Be: Yoga is more about being than doing, becoming present, letting the thoughts flow observing without judgment. Be open to the truths, love. Accept what is, be happy with it, and experience living as a conscious being. Slow down and be grateful. Focus on what's right in front of you. Listen to what your heart and soul want you to hear. Be at peace, Be you. More being, less doing.
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