Brochure: 28-Day Breath Training Program Language:English Since it’s difficult to monitor

Since it’s difficult to monitor breathing while asleep

making it a natural part of a regular wellness routine

This combination helps support breathing practice and physiological adaptation over time

and more rhythmic breathing

A greater sense of calm and focus

Brochure: 28-Day Breath Training Program Language:English Since it’s difficult to monitorThe 28 Day Program will help you take your daily breathing habits to the next level. During the four weeks you fill in your activities. Tape = place an X if you slept with taped mouth. Relaxator = the number of minutes you used the Relaxator Breathing Retrainer. Physical activity = the number of minutes of physical activity with your mouth closed. RLF score = Relaxator Lung Function Test. Set the Relaxator on the highest resistance (5). Inhale through