Do Breathe: Calm Your Mind, Find Focus. Get Stuff Done Subject / Design universal story of a day

universal story of a day in the life of Little Bird as she sings the world alive

The eighteen essays by twenty authors investigate different aspects of this struggle in Australia

With delicious recipes from Hugh Fearnley-Whittingstall and others that Alice has worked with over the years

perfectly paired with black-line illustrations and blue splashes galore

Crow spots a big turtle egg waiting to be cooked

Do Breathe: Calm Your Mind, Find Focus. Get Stuff Done Subject / Design universal story of a dayWhen you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of welldoing leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath. The crucial link between mind