XM Fitness Agility Grid System 25mm WEIGHT STACK OPT 250 lbs

WEIGHT STACK OPT 250 lbs

The bumps are closely spaced to one another (< 2" apart)

shoulder and triceps muscles

In other words

Perfectly balanced with comfortable rubber #18 diamond knurl-textures grips

XM Fitness Agility Grid System 25mm WEIGHT STACK OPT 250 lbsAgility Grid System Hex Rings for Cardio, Agility & Speed Offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in an extremely versatile, expandable piece of equipment for improving agility, co ordination, balance and foot speed. Set the cells apart and bound from section to section to develop power and accuracy in your stride and foot positioning. Place the cells close together and you have a fast feet session set up