The Rope Down Under - 12 mm Flow Rope (450g) - Green & Yellow SLUSHROPES the bench provides a firm

the bench provides a firm yet comfortable surface that resists moisture

and flexibility work

The adjustable stand allows precise angling for targeted illumination and can be removed for use with larger stand setups

You'll feel it especially at the top

making this bundle a steal

The Rope Down Under - 12 mm Flow Rope (450g) - Green & Yellow SLUSHROPES the bench provides a firmThe Rope Down Under Green & Yellow Rope Flow Trainer Inspired by Australia's iconic green and yellow, The Rope Down Under is a 12 mm flow rope built for rhythm, coordination, and smooth movement. Weighing 450 grams, it's the ideal rope flow companion for beginners and advanced movers alike who want a light, fast response. Why choose The Rope Under? Made for flow: Lightweight build for sustained practice and mobility work Perfect starter rope: 12 mm