This program offers research-based relaxation techniques that can decrease Migraine burden by lowering baseline stress
Schedule: Zoom Kick-Off on Aug 3 at 1pm ET (30 min)
improving blood sugar balance and promoting mindful eating for weight management
You don’t have the time to invest in developing and coordinating the program on top of your other duties
She is an E-RYT through the Yoga Alliance and is currently enrolled in a 500-hour training with Yoga Medicine focusing on yoga applications for common injuries and range of motion issues
Winking Elephant Kacy Tank (ivory print) Size:2XL This program offers research-based relaxationThe Love & Asana logo was inspired by the symbolism of Ganesh and the strong, beautiful elephants that I love so much. Our winking elephant wishes you strength, luck, and humbleness as you face obstacles in life and on the mat. Be present. Give up the attachment to what you think it should be and feel grateful for what you have right now. Living in the moment could be your greatest adventure! Soft, fitted tank pairs perfectly with jeans, leggings, or