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Hop into this uplifting little book
Each featured installation is accompanied by a short essay
" "Top of the World
told by a valiant young woman who confronts monumental challenges
Set hearts aflutter
Overwhelmed Publisher / Miegunyah Press Hop into this uplifting littleAll of us are familiar with this unsettling sensation of acceleration the feeling that there's ever more to do, and ever less time in which to do it. This is overwhelm: that persistent feeling that you can't cope, that the demands on you are excessive, that you can't see a way out. In this liberating new book, award winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological
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