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Steffi Stern brings her inimitable energy and enthusiasm to her second book
Abigail Locke is Professor of Critical Social and Health Psychology and Head of School at Keele University
The sweet words are by bestselling German author Sabine Bohlmann and adorable
The Functional Focus element shows how the exercises translate to specific activities
the children's daily routine and education
Stretching Anatomy 4/e Laura A. Macaluso Steffi Stern brings her inimitableNew edition of well loved stretching anatomy guide. With more than 500,000 copies sold worldwide, Stretching Anatomy is your go to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities. The fourth edition includes the following content updates: A new chapter that explains how to use stretching to increase force output, improve muscle
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