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Sports journalist Mac Engel and photographer Ron Jenkins and his assistant Michael Ainsworth took the ultimate football road trip: from a Texan's game in Houston
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Mindfulness for Carers Yvonne Yates Sports journalist Mac Engel andCarers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional or voluntary, as a means of developing greater inner stability, resilience and gaining more control over their thoughts, feelings and emotions. Mindfulness is an evidence based approach that is proven to
