Finding Calm in Nature David Charlton Le Van Me in a

Le Van Me in a small village outside the old imperial capital of Hue in South Vietnam

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impel human consciousness in contradictory directions: toward heroic self-realization

Finding Calm in Nature David Charlton Le Van Me in a"Let nature be your teacher when your feelings are tangled up in knots." One way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds. Each chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about