50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali BIOsync Length approx

Length approx

both yoga teachers and authors

If handled and cared for correctly

Adjustable head section: EVA padding for neck comfort in all positions

The sunscreen is waterproof

50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali BIOsync Length approxThe sage Patanjali wrote the Yoga Sutra, one of the central and best known source texts of yoga ever. In it he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga Yoga. The eight essential stages, starting with Rules of conduct, asana practice, deep introspection and Meditation, are briefly explained in this booklet and clearly processed. The basics of yoga philosophy for reference by anyone who wants to remember them